Canmore Rocky Mountain 1/2 Marathon
Digg! this story.
September 7th, 2008
Dorrie
I took today’s training run today and ran a half marathon. My running partner was going to be in Canmore running the half and I decided to join him so I didn’t have to run alone. And I’m glad I did. We just wanted to do a long slow distance, but I pulled off a PB time for my half. So I was pretty excited. And I still feel great. So I didn’t over do it. And there was free beer at the finish. What else could be better?!
The scenery in Canmore was beautiful and what a way to see it. At the base of the Rockies! It was pretty cold this morning but we all warmed up nicely.
Back to reality next weekend with a 20 miler for distance.
Workout:
- Type: Run
- Date: 09/07/2008
- Time: 09:15:00
- Total Time: 2:04:55.00
- Calories: 1250
- Distance: 13.1 miles
- Average Pace: 9:32.34/mile
Entry Filed under: Run
1 Comment
1.
seashell | September 7th, 2008 at 6:55 pm
WoooHOOOO!
Nice run! Congrats on jumping in to the race! You’re on a roll!
S