Dorrie’s Rockin’ Training Blog

Run - 0.7 hours - 08/30/2008

Digg! this story. August 30th, 2008 Dorrie

Workout:

Type: Run
Date: 08/30/2008
Time: 08:49:00
Total Time: 00:39:29.00
Calories: 390
Distance: 4.13 miles
Average Pace: 9:33.25/mile

Entry Filed under: Run

Flexibility - 0.3 hours - 08/29/2008 Long Slow Run

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Location:Calgary Ab Canada T2A4B5

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